Sounds good, but I'm too busy.
I love the idea of it, but not today.
I know you've heard that mindfulness can improve your life, yet the to-do list pulls you away again – it's such an irresistible temptation.
Mindfulness is a big word that simply means consciously placing your attention on the reality of the here and now. We all know by now that it has the magical power to make us calmer and happier.
However, there is something else about mindfulness that you might now know yet, and maybe it will convince you to try it right away!
Let's talk about mindfulness for you and your children!
Learn how to use this simple, ancient tool for better physical and mental health, improved cognitive functioning, sensory processing, and general well-being.
Includes printables such as mindfulness scavenger hunts, games, and my original exercises.
Note: PDF download ONLY. 40 pages. No refunds.
https://kidminds.org/digital-downloading-terms-of-use/